Many people experience back pain at some point in their lives. Your back contains many essential ligaments and muscles that work hard to keep you healthy and active. Back strain and pain can happen not only from exertion but also from the continuous repetition of simple activities.
Back Pain Relief
Massage is an effective way to reduce muscle spasms caused by mobility loss of your thoracic joints. Through proper massage, these joints can heal and gain mobility. Back massage therapy can also significantly relieve chronic pain. Whether you are experiencing mobility issues or chronic pain due to joint problems, muscle spasms or other health issues, a therapeutic back massage performed by a professional massage therapist can help you feel better.
Relaxation
Along with relief from back pain, massage therapy can provide other wellness benefits. Regular massage therapy helps in maintaining higher levels of relaxation and enables you to improve your overall wellness proactively. Stress reduction, better sleep, and increased endorphin activity are all possible through regular massage therapy by a professional massage therapist.
Improve Circulation and Flexibility
Massage therapy can increase your circulation and help your body to function more effectively. It helps to move oxygenated blood through the body and remove toxins from the body. It can also enable you to improve the range of motion of your joints and help you to develop better flexibility.
Massage Options
Based on your health profile and objectives, your professional massage therapist will determine the best massage options for you. These may include one specific massage type or several of them combined. The Swedish massage is the most common option in the United States. It offers a gentle therapy that involves light to medium pressure. Deep Tissue massage uses deeper pressure across muscle grains. During a Hot Stone massage, smooth, heated stones are used to relax muscles and increase circulation. There are specific benefits to each of these massage options.
Massage Therapist Discussions
Discussing your back pain issues with your massage therapist is important. Through your discussions, you and your therapist will determine the best plan for decreasing your back pain and increasing your wellness and relaxation. Your plan for improved health may change as you move through your regular massages to account for your reduction in pain and improvement in overall wellness.
If you are experiencing back pain in Frisco TX, contact Tieperman Health and Wellness at 214-705-1799 to schedule a massage appointment today!
Back Pain Frisco TX
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034
214-705-1799